Tropical Fitness Studio exercise program featuring dynamic exercises like plyometric jumps, and Olympic lifts while using non-traditional weightlifting equipment such as kettlebells, sand-bags, suspension systems or water-filled implements.  The program is structured in such a way that participants are challenged to do a certain number of repetitions in a workout in a specific time frame.

 

At Tropical Fitness Studio we will work with you to exceed your expectations whether you are a newbie to the fitness world or a fitness enthusiast. We have a wide variety of different exercises! You can rest assure that your work out will never be monotone again. 

 

Always varied, always changing, always producing results!!!